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• Affirmations
• Anxiety / Panic
• Attachment Disorder
• Bereavement / Grief
• Bipolar
• Co-Parenting / Step Families
• Couples / Relationship
• Depression
• Parenting
• Premarital / Engagement
• Sleep
• Spirituality
• Stress
• Trauma
• Telephone CoachingA simple process of downloading "forms" from the tab at the top and e-mailing them to Swanny602@hotmail.com or faxing to 928-453-5626 (alternate fax is 701-249-3246 during May through October) will qualify you to have a one hour coaching session for $60 with a follow up e-mail summarizing the coaching session.  Or try the 1/2 hour "get acquainted" session for free.
Depression Screening
On the list below check how often you have felt this way in the last week.
Possible score is 0-60. A score of 16 or more is considered depressed. Scores may reveal mild to severe depression. Discuss results with your doctor or therapist.

Radloff, L. S. (1997) The CES-D scale: A self-report depression scale for research in the general population. Applied Psychological Measurement, 1, 385-401.
 
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