Generalized Anxiety Disorder Self Test

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Home►Anxiety / Panic►Generalized Anxiety Disorder Self Test

Name

Email address*

Are you troubled by:

Excessive worrying at least 50% of the time?

Yes

Difficulty controlling your worrying?

Yes

Persistent worrying for at least 6 months?

Yes

Have you been bothered by any of the following for at least 6 months?

Restlessness, feeling keyed-up or on edge

Yes

Being easily tired

Yes

Problems concentrating

Yes

Irritability

Yes

Muscle tension

Yes

Trouble falling asleep or staying asleep, or restless sleep

Yes

Anxiety interfering with your daily life

Yes

If you answered "yes" to at least one question in part one and at least 3 questions in part two you probably have generalized anxiety disorder. The following is a list of attitudes that predispose certain anxiety disorders.

I like to be in control at all times